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Strength & Condtioning

Registration Information

We will continue our training block Monday - Thursday from 4-5pm.

 

SLC Strength & Conditioning Options

Membership Options Program Price/Month - Season Orange Cases to Cover Season Cost
Basic 1 X per week $35/month - $105/season 4.5
Basic + 1X per week + unlimited access $45/month- $135/season 5.5
Elite 2X per week $70/month - $210/season 8.5
Elite + 2X per week + unlimited access $80/month - $240/season 10

Click here to register for strength!

Strength & Conditioning Overview

I am excited to announce we will continue our partnership with SLC Strength & Conditioning (3232 S. Highland Drive) for a safe, convenient experience with well-trained coaches. 

 

SLC Strength and Conditioning is owned and operated by Steve and Kristy Pizza.  SLC S&C coaches have extensive experience developing athletes at the youth, high school, collegiate and professional level with notable success in teams finishing top 5 in their conferences. More specifically, Steve has had huge success as the strength and conditioning coach for the University of Hawaii water polo teams.  Working with Steve, U of H increased their ranking from last place in the Big West conference to winning the conference and ranking 4th and 5th in the National Championship. All programming that will be implemented with Olympus Water Polo will be similar to what was implemented at Hawaii and will be customized by age and ability that will progress with the team. 

 Some highlights - We will have the facility reserved for our water polo teams at the given times.  Athletes will always be under the professional supervision of the trainer and on task. We will work out as a team. Athletes will have the flexibility to choose what program works best for them.  One or two supervised workouts a week plus the possibility to upgrade to get access for additional supervised training.